9 жовтня в рамках тижня англійської мови учні і учениці 11-А класу, під керівництвом експертки ЗНО, викладачки Гаженко Анастасії Сергіївни, провели цикли відкритих занять англійською мовою, на яких презентували власні дослідження функцій організму людини «Human systems».

Some facts about «largest muscle in the body»:

The largest muscle in the body is the gluteus maximus
It’s the main extensor muscle of the hip, though you may know it as the large muscle in the buttocks. It’s the largest muscle in the body because its main job is to support your trunk and maintain proper posture.
The gluteus maximus is the main muscle used to help you walk upstairs.
These muscles are constantly making adjustments as you read, watch TV, or look around you. In an hour of reading, your eyes may make as many as 10,000 coordinated movements.
Some of your busiest muscles are those controlling eye movements
When you’re pushing a door open, for instance, your muscles are actually pulling your elbow and shoulder against the door.
No matter what you’re doing, you have muscles at work. But to keep them healthy, they need exercise.
Even your heart needs a workout to stay strong, which is why aerobic exercise that gets your heart rate up is so important.
The muscles in your arms, legs and elsewhere need exercise, too.
As you age, you start to lose muscle mass. But if you exercise your muscles with strength training and resistance exercises, you can slow down that process and maintain a mighty muscular system for a long time. And that’s a fact.
Muscles can’t push.
They can only pull.
While you might lose some muscle is you ditch the gym for two months, you can gain a lot of muscle in that same amount of time.
Here are the facts according to research: two months off the workout bandwagon led to a 23 percent loss of strength in study participants, whereas two months on the workout bandwagon led to a 47 percent increase in muscle strength.
Muscle Gains Happen Quicker Than Losses
Within parts of our muscles lie stretch receptors (muscle spindles), which are constantly providing information to our nervous system about where our body is positioned at any one time (proprioception).
This is one of the critical components in maintaining balance, therefore keeping strong & healthy muscles helps to minimise the risk of having a fall.

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